Put your phone on pause. Put your life on play.
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With just a few clicks, you can schedule chunks of silent, phone-free time to focus on what matters most.
Studies show our focus and attention is decreased by the mere presence of our phone. Even the knowledge that you can access your phone is a distraction. Paus solves this by keeping you from hearing, seeing, and accessing your phone.
Powering your phone off can cause anxiety. What if someone needs to get through to you? Paus respects your phone's "do not disturb" settings, allowing calls or texts from specific numbers to reach you in the event of an emergency.
Paus helps you wake up to a phone free morning, giving you space to get started on the day. When it’s time for bed, set your wake up time and Paus will help you wind down for a great night sleep.
The journey to Paus started two years ago after a long conversation between Jared (left) and Chris (right) about each of their struggles around being both present and productive.
Our phone enables us to do so much, but sometimes it can be difficult to disconnect and focus on the task at hand. Paus was created out of the belief that things could be different. Our relationship with our phone could be healthy again. Please reach out to us with any questions or feedback!